Such foods have high amounts of sugars, calories, and cholesterol and thus are a big threat to our health. The disadvantages of eating unhealthy food that may cause a lot of trouble to our health is that it contain a lot of sugar and salt. Paragraph on Junk food: Junk food is one kind of cooked food. 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Eating healthy food and following a healthy lifestyle can keep us healthy and happy. According to the American Heart Association’s 2013 heart disease prevention guidelines, women are smart to shy away from eating foods that contain high levels of sodium and added sugar. 7272 Greenville Ave. Let us understand what healthy food is! paragraph on healthy food. Hey Guys! This increased weight invites heart attack, blood pressure, kidney, gout, diabetes, etc. The American Heart Association recommends keeping the consumption of saturated fat to less than 7 percent and the consumption of trans-fat to less than 1 percent of an individual’s daily calories.”. Initially we will focus on junk food then healthy food. Junk food is becoming increasingly popular these days and the fast-food industry is growing rapidly. We feel relaxed, light and stress-free when we eat nourishing food beca⦠The one thing the paragraph lacks is a satisfactory concluding sentence. Generally, junk foods are very attractive and tasty to watch and are also liked by people of all age groups. The Junk foods are attractive to look at and delicious to eat, while they have a very adverse effect on health. Although junk food satisfies your hunger, it provides little nutrition. “Highly-processed foods tend to be low in nutrients (vitamins, minerals and antioxidants) and high on empty calories due to the content of refined flours, sodium and sugar.”, “The preparation method and the types of ingredients the food contains make it unhealthy,” says Andari. It adds too much fat in our body. Healthy food. The term junk food itself defines to the food that does no good to your body and they are completely unimportant to the body. The affected mentality is responsible for many crimes. verify here. The American Heart Association is a qualified 501(c)(3) tax-exempt organization. We should gradually abandon junk food and move towards healthy health. Show More. Therefore, we must not have junk food more and encourage healthy eating habits. Sharma) and I am the owner or founder of this blog. The following student paragraph is clearly organized and effectively developed with specific examples. But the truth is these kinds of foods are not all good for health and spoil our routine by provoking unnecessary illnesses over a period of time. Which does harm to our bodies? A.2 Junk food is very harmful to our bodies. Fast Food is Unhealthy Food Essay. The most common unhealthy foods include highly-processed items âsuch as fast foods and snack foods,â says Vilma Andari, M.S. *Red Dress ™ DHHS, Go Red ™ AHA ; National Wear Red Day® is a registered trademark. 150 words on Junk Food Paragraph in English. Paragraph On Junk Food. Healthy - unhealthy food worksheets and online activities. For good health, it is very important to get good food every day and good habits. The prevalence of junk food is increasing gradually and its addiction is seen most in children and youth. Paragraph 6: Discussion of the price difference between fast food and healthy food, research results on what kind of food is cheaper. Dallas, TX 75231, Customer Service Junk food is attractive in appearance, but harmful to health. Short Paragraph on Junk Food is Bad for Health. The average American diet is deficient in fiber, omega-3 fats, magnesium, and ⦠It encompasses an array of foods including both sugary and fatty products and breads also. Save my name, email, and website in this browser for the next time I comment. Here, we Provided 5+ Short Paragraphs on Junk Food. Only parents can stop the trend of growing junk food in children. But in fact, junk foods are very harmful to health. Then You are at the right place. Consumption of junk food is also like an addiction in which a person cannot quit immediately but his intake can be reduced gradually. Paragraph 4: Discussion of fast food advantages. 25 years experience Internal Medicine. It is therefore advised that parents provide healthy and tasty food to their children to prevent them from eating junk food. When we keep eating junk food for a long time, it makes us lazy and increases our fat. A regular consumption of these food can have terrible health implications and can make you obese with other health complications. These are the foods that are considered good for health. There is a lot of evidence of vitamins, minerals, and protein. 150 words on Junk Food Paragraph in English. Eating junk food can have a significant impact on one's health. Fast food is becoming a part of our lives in modern society due to convenience and quickness to time, many of us now depend on fast food for our food. Fried in much fat foods; Sweet drinks; Lollipops; Salty snacks; Sausages; Fat snacks; White bread and pasta; Most canned food; Grain breakfasts with sugar; Frozen fried chicken; Fish fingers and crab sticks. This junk food consists of pizza, burgers, etc. Don’t skip meals (this can contribute to snacking on unhealthy foods when hungry). This junk food consists of pizza, burgers, etc. Lunch Ideas for Work: Heart-Healthy Options, Maintain Weight and Lower Heart Disease Risk, How to Prep for Fast Family Weeknight Meals. Do you want to read Paragraph on Junk Food in English for kids and children? Healthy foods assist a person in enhancing the physical and mental well-being. Here, we Provided 5+ Short Paragraphs on Junk Food. My name is AK Sharma (Alok Kr. Every person needs a nutritious meal to live his life and to keep his health healthy. It is a simple and easy language learning website. However, junk food means that there is very little or no nutritional value. 190 words on Junk Food Paragraph in English. For this reason, neither healthy body nor fast food/junk food gives a healthy mindset. Unhealthy food. Junk food contains too many calories. Fast foods contain lots of calories, sugar, sodium and unhealthy fats substances that increase your risk of obesity, type 2 diabetes, high blood pressure and heart disease. And slowly it causes diseases. Junk food is simply an unhealthy food, food with poor nutritional value; junk food contains very high fat and sugar. have to face harmful side effects. For optimal heart health, the American Heart Association recommends you consume: Unfortunately, the average American eats more than double their recommended sodium and sugar intake, consuming 3,600 milligrams of sodium and 22 teaspoons of sugar daily. See our editorial policies and staff. Because of which they have to face many difficulties. Junk food also doesn't cost a lot of money to buy it. On the contrary, Healthy foods increase our longevity and decrease diseases from the body. It also causes a lot of problems like obesity and high blood pressure. I am a Blogger, Web Developer, and Webmaster. Paragraph 5: Analysis of fast food disadvantages, fast food facts, and connection between fast food and diabetes. Today’s younger generation is eating more and more junk food and thus they are putting their lives at stake to satisfy their taste buds. Junk food is a food which is made for its pungent taste but it has no food value. Junk foods are very bad for health, and individuals who consume them regularly invite many diseases. â Highly-processed foods tend to be low in nutrients (vitamins, minerals and antioxidants) and high on empty calories due to the content of refined flours, sodium and sugar.â Examples of processed foods include: We are always fascinated by the world of Burgers, Chips, fried chicken and soft drinks. Unhealthy food shortens our life and makes our body diseased. Monday - Friday: 7AM - 9PM CST Andari offers several pieces of advice for how to stay away from food that is bad for you: Written by American Heart Association editorial staff and reviewed by science and medicine advisers. You can tell me by commenting on the comment box or going to the Contact us page. 1-800-AHA-USA-1 : One of our big societal nutritional problems is that fast food (unhealthy) is generally less expensive than healthy foods. 803 Words 4 Pages. 160 words on Junk Food Paragraph in English. Send thanks to the doctor. 130 words on Junk Food Paragraph in English. Junk food is never considered good for health, they have been proved useless in all ways. Dear reader, Welcome to Learnenglishgrammar.in. 2 See answers armaanian500 armaanian500 Any food that is not regarded as being conducive to maintaining health. If you have any problem then you can ask me by commenting below so that I can solve your problems. do not give us a healthy body. Free interactive exercises to practice online or download as pdf to print. They should find new and attractive ways to feed children with green vegetables and healthy food. Truly speaking, junk food is such a waste which is very harmful to our body. Food that does not contain the right quantity of nutrients is called unhealthy food. High in saturated fat: ⦠Junk food is the easiest way to gain unhealthy weight. Junk food has lots of bad impacts on our body and that can push us to get sick. Green and brightly coloured vegetables; Greenery and salads; Seaweed; Spinach; Fresh fruits and berries; Turkey and chicken meat; Eggs When examining your diet, it can be difficult to determine what foods are healthy or not. Paragraph on Junk Food (150 Words) for Class 5, 6, 7. 1686 Words | 7 Pages. literature on the causes of food poisoning is full of euphemisms and dry scientific terms: coliform levels, aerobic plate ⦠Low in vitamins and minerals: these are essential for a healthy body. In todayâs world, oily foods and junk foods are more welcomed by most of the people. Do you know what foods are unhealthy? *All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Now it has become very popular in our country too. Respond to the questions that follow "Junk Food Junkie" and see if you can come up with a good ending for the paragraph. If you want to read about any other topic. But the continuous dependency on nutrient-poor foods can leave you with too little appetite for more nutritious foods, increasing your risk of nutritional deficiencies. Dr. Dean Giannone answered. Which has become an important part of our life today? are categorized as junk food as they contain a high amount of fat but lack in nutrients. Meaning of Healthy Food: Healthy food simply means nutritious food. Saturday: 9AM - 5PM CST They cause many diseases like heart diseases, cancer, premature ageing, high blood pressure, bone problems, diabetes, mental diseases, digestive system problems, liver-related problems, breast cancer, etc. National Center The next few paragraphs will make comparisons and contrasts between healthy food and junk food. Evidence of junk food is increasing in the world. It also has high salt content. Thatâs why when we eat such things it takes a really long time to digest. Junk food is made by cooking in dirty oil, which promotes many diseases. Increased health risks are directly associated with increased consumption of fast foods. Such foods have high amounts of sugars, calories, and cholesterol and thus are a big threat to our health. This site complies with the HONcode Standard for trustworthy health information: There is nothing healthy in junk food There no junk foods that are really healthy foods. Some of the significant examples of healthy food involve natural food, fiber-rich food, vitamin-rich food, protein-rich food, etc. The main examples of junk food are – cold drinks, noodles, burgers, pizzas, chips, Namkeen, Manchurian, samosas, pakoras, cakes, ice-creams, chocolate, etc. Health experts identify high fats, sugar, and salt as key contributors to an increase in the rate of heart disease and pressure problems. According to Michael Jacobson (1972), any food that is unhealthy via regular consumption is also junk food, additionally to the low nutritional value claim. Healthy foods give the body many nutrients, giving to the body system all the necessary tools to function correctly. Essay on healthy food for class 3 Pages: 2 (372 words) Healthy food paragraph for class 5 Pages: 3 (650 words) paragraph for class 5: Healthy food Pages: 3 (513 words) healthy food vs junk food Essay Pages: 4 (984 words) How junk food can end obesity summary Pages: 3 (631 words) Short Paragraph on Junk Food for Class 3 and 4 Students. The name junk food itself shows how bad and unhealthy it is. Unauthorized use prohibited. The amount of fats and sugar in the food makes you gain weight rapidly. Junk food is said to be chips, patties, cold drinks, and fried foods that are eaten worldwide. Junk Food Insanity Text Structure Analysis Paragraphs Authorâs Purpose in paragraph Structural Elements or vocabulary and How They Contribute to Text Meaning 1 Health of students who eat vending machine food Vending machine diets are not good for your health. Contact Us, Hours Junk food is very harmful to health while healthy eating is necessary for a person to be healthy. Pizza, Pasta, Burger, Coke, Chicken Roll, Grilled Chicken all these are fast foods. However, this is not a healthy weight. The reason behind this is that people are fond of junk food as it looks delicious and tasty. diseases. Junk food is not beneficial at all because it produces side effects only once consumed and does not provide any nutrition to our body. People usually take junk food for its pungent taste. These food are now correctly described as âJunkâ. Because fast food/junk food does not contain sufficient amounts of protein and carbohydrates. Yet, as prices for fast foods increase the consumption and health risks decrease. A healthy mind and a healthy mindset reside in a healthy body. Meaning of Healthy Food: Healthy food simply means nutritious food. Just now you have read Paragraph on Junk Food in English for Students. Many people used to eat junk food outside but today people are making their own food every day. Junk food has no or very less nutritional value and irrespective of the way they are marketed, they are not healthy to consume. The most common unhealthy foods include highly-processed items “such as fast foods and snack foods,” says Vilma Andari, M.S.